What to expect

Ayurveda, isn’t that a vague ancient concept from the deepends of India? Well yes, but also very much no. It is the most holistic, broad, non-judgemental approach on how to ride your personal vehicule through life. Give yourself a small bite of Ayurveda and take what serves your soul and life. Tory will show you how to understand and heal the home of your spirit: your body. Be prepared to see yourself through a new pair of (roze colored) glasses after 4 Zoomsessions with Victoria. Ayurveda hands a manual to have the best physical and mental human experience as a spiritual individual being on this Earthplane. The longevity wisdom will learn you to understand both your strenghts as well as your weaknesses gives us the manual for the physical and mental body type we were given to have this individual human experience in. When we understand this manual, we discover the strengths and weaknesses of our individual vehicle.

The course will first let you understand all the elements that we consist of and what our own born constitution is. By knowing this we learn why we tend to make certain choices regarding food, attitudes, mindset etc. By finding balance in the elements we move away from (unconscious) suffering and into happiness. Victoria will show how to balance yourself with herbs, rituals, mudra’s, mantra’s, food and breatwork.  The result is more love and compassion for yourself, a clear approach on how to make choices that support you and some notorious Tory quotes to flaunt with.

This course takes place on Friday’s at 15:30 hours

• First class: 29th of January
• Other classes: 5, 12, 19th of February