Stress pattern release course by Arianne

Stress pattern release course by Arianne

Stress pattern release course by Arianne

What to expect

Stress? Yes! A topic very much present in our modern times. Most of the time we tend to adjust to a high level of stress in order to deal with it. Our bodies deal with a deal overdose of cortisol, our minds with a constant fight or flight mode and our soul with feeling anxious and unsafe. During this course you’ll learn to listen first. Listening to what your body is trying to tell you. Where do you hold tension? Where do you find blockages? Simultaneously we can channel the mind: What limiting beliefs are you carrying with you? Where do your thoughts lead you, day and/or night? As soon as you recognize your stress patterns, we all carry them with us, unintentionally given to us by our ancestors, you can let go of them. Letting go what is no longer serving you is the biggest gift and relieve.

This course’s teaching you how to spot and how to handle stress patterns without judging it. Arianne learns you how to practically insert breathwork, physical touch, meditation and yoga into your busy life.

A true online retreat, a vacay away from stress. Can we get a HELL YES?

This course takes place on Thursday’s at 19:30 hours

  •  5th of November
  • 12th of November
  • 19th of November
  • 26th of November


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Arianne heals, feels and deals with anything soulfully spiritual. She is best described as a professional wanderwoman who commutes between Goa, India, Southern-Europe and her native country The Netherlands. Arianne teaches yoga, pranayama and meditation, and coaches using her worldwide variety of skills such as bodywork, shamanic healing and soundceremonies. Arianne is able to listen with all of her senses and gives back practical, easy-to-digest insights to get into your juices flowing. She has a slow pace, but a very high impact due to her lightness of being and heavy-weight knowledge. The best metaphor would be that she's the embodiment of the spiritual Wikipedia.
Price €70,00
Instructor Arianne de Vos-Burchart
Duration 90 minutes
Enrolled 0 students
Language English
Deadline 31-10-2020
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